/* NuvaMed — global styles */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body { font-family: 'Inter', sans-serif; color: #1a1a1a; background: #fff; }

/* =====================
   TOP NAV
   ===================== */
.site-nav {
  position: fixed; top: 0; left: 0; right: 0; z-index: 1000;
  background: rgba(10, 26, 18, 0.97); backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(255,255,255,0.07);
  height: 64px;
}
.nav-inner {
  max-width: 1200px; margin: 0 auto; height: 100%;
  display: flex; align-items: center; gap: 8px; padding: 0 20px;
}
.nav-logo {
  font-size: 13px; font-weight: 700; letter-spacing: 4px; text-transform: uppercase;
  color: #fff; text-decoration: none; flex-shrink: 0; margin-right: 8px;
}
.nav-links {
  display: flex; align-items: center; gap: 2px; flex: 1; margin-left: 12px;
}
.nav-item { position: relative; }
.nav-link-btn {
  background: none; border: none; cursor: pointer;
  font-family: 'Inter', sans-serif; font-size: 14px; font-weight: 500;
  color: rgba(255,255,255,0.75); padding: 10px 14px; border-radius: 8px;
  display: flex; align-items: center; gap: 6px;
  transition: color 0.2s, background 0.2s;
}
.nav-link-btn:hover { color: #fff; background: rgba(255,255,255,0.08); }
.nav-link-plain {
  font-size: 14px; font-weight: 500; color: rgba(255,255,255,0.75);
  text-decoration: none; padding: 10px 14px; border-radius: 8px;
  transition: color 0.2s, background 0.2s; white-space: nowrap;
}
.nav-link-plain:hover { color: #fff; background: rgba(255,255,255,0.08); }
.nav-dropdown {
  position: absolute; top: calc(100% + 10px); left: 0;
  background: #fff; border-radius: 14px; min-width: 240px;
  box-shadow: 0 20px 60px rgba(0,0,0,0.18), 0 4px 16px rgba(0,0,0,0.1);
  padding: 12px 8px; opacity: 0; visibility: hidden;
  transform: translateY(-8px); transition: all 0.2s ease; pointer-events: none;
}
.nav-item:hover .nav-dropdown,
.nav-item.dropdown-open .nav-dropdown {
  opacity: 1; visibility: visible; transform: translateY(0); pointer-events: all;
}
.nav-dropdown-label {
  font-size: 10px; font-weight: 700; letter-spacing: 2px; text-transform: uppercase;
  color: #999; padding: 4px 12px 8px; border-bottom: 1px solid #f0f0f0; margin-bottom: 6px;
}
.nav-dropdown-item {
  display: flex; align-items: center; gap: 10px; padding: 10px 12px;
  font-size: 14px; color: #1a1a1a; text-decoration: none; border-radius: 8px;
  transition: background 0.15s;
}
.nav-dropdown-item:hover { background: #f0fbf4; color: #0d2218; }
.ndi-icon { font-size: 16px; width: 24px; text-align: center; }
.nav-cta {
  background: #5fd98a; color: #0d2218; font-weight: 700; font-size: 14px;
  padding: 10px 22px; border-radius: 50px; text-decoration: none;
  transition: transform 0.2s, box-shadow 0.2s; white-space: nowrap; flex-shrink: 0; margin-left: 8px;
}
.nav-cta:hover { transform: translateY(-1px); box-shadow: 0 8px 24px rgba(95,217,138,0.35); }
.nav-hamburger {
  display: none; flex-direction: column; gap: 5px; background: none; border: none;
  cursor: pointer; padding: 8px; border-radius: 8px; flex-shrink: 0;
  transition: background 0.2s;
}
.nav-hamburger:hover { background: rgba(255,255,255,0.1); }
.nav-hamburger span {
  display: block; width: 22px; height: 2px; background: #fff; border-radius: 2px;
  transition: transform 0.3s, opacity 0.3s;
}
.nav-hamburger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-hamburger.open span:nth-child(2) { opacity: 0; }
.nav-hamburger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* =====================
   SIDEBAR DRAWER
   ===================== */
.sidebar-overlay {
  position: fixed; inset: 0; background: rgba(0,0,0,0.55); z-index: 1100;
  opacity: 0; visibility: hidden; transition: all 0.3s ease; backdrop-filter: blur(2px);
}
.sidebar-overlay.active { opacity: 1; visibility: visible; }
.sidebar {
  position: fixed; top: 0; left: 0; bottom: 0; width: 320px; max-width: 90vw;
  background: #fff; z-index: 1200; display: flex; flex-direction: column;
  transform: translateX(-100%); transition: transform 0.35s cubic-bezier(0.4,0,0.2,1);
  box-shadow: 4px 0 40px rgba(0,0,0,0.2);
}
.sidebar.open { transform: translateX(0); }
.sidebar-header {
  background: #0d2218; padding: 0 20px; height: 64px;
  display: flex; align-items: center; justify-content: space-between; flex-shrink: 0;
}
.sidebar-logo {
  font-size: 12px; font-weight: 700; letter-spacing: 4px; text-transform: uppercase; color: rgba(255,255,255,0.6);
}
.sidebar-close {
  background: rgba(255,255,255,0.1); border: none; color: #fff; width: 32px; height: 32px;
  border-radius: 50%; cursor: pointer; font-size: 14px; display: flex; align-items: center;
  justify-content: center; transition: background 0.2s;
}
.sidebar-close:hover { background: rgba(255,255,255,0.2); }
.sidebar-body { flex: 1; overflow-y: auto; padding: 16px 0; }
.sidebar-section { padding: 8px 0 16px; border-bottom: 1px solid #f0f4f2; }
.sidebar-section:last-child { border-bottom: none; }
.sidebar-section-label {
  font-size: 10px; font-weight: 700; letter-spacing: 2.5px; text-transform: uppercase;
  color: #aaa; padding: 4px 24px 10px;
}
.sidebar-group { margin-bottom: 2px; }
.sidebar-group-toggle {
  width: 100%; background: none; border: none; cursor: pointer;
  display: flex; align-items: center; gap: 12px; padding: 13px 24px;
  font-family: 'Inter', sans-serif; font-size: 15px; font-weight: 600; color: #0d2218;
  text-align: left; transition: background 0.15s; border-radius: 0;
}
.sidebar-group-toggle:hover { background: #f7faf8; }
.sgt-icon { font-size: 18px; width: 24px; text-align: center; flex-shrink: 0; }
.sgt-arrow {
  margin-left: auto; color: #aaa; transition: transform 0.25s; flex-shrink: 0;
}
.sidebar-group-toggle.open .sgt-arrow { transform: rotate(180deg); }
.sidebar-group-items {
  max-height: 0; overflow: hidden; transition: max-height 0.3s ease;
  background: #f9fdfb;
}
.sidebar-group-items.open { max-height: 200px; }
.sidebar-item {
  display: block; padding: 10px 24px 10px 60px; font-size: 14px; color: #444;
  text-decoration: none; transition: color 0.15s, background 0.15s;
}
.sidebar-item:hover { color: #0d2218; background: #f0fbf4; }
.sidebar-plain-link {
  display: block; padding: 12px 24px; font-size: 15px; font-weight: 500;
  color: #444; text-decoration: none; transition: background 0.15s, color 0.15s;
}
.sidebar-plain-link:hover { background: #f7faf8; color: #0d2218; }
.sidebar-footer {
  padding: 20px 20px 24px; border-top: 1px solid #e8f0eb; flex-shrink: 0;
}
.sidebar-cta {
  display: block; background: #5fd98a; color: #0d2218; font-weight: 700;
  font-size: 15px; padding: 14px; border-radius: 50px; text-align: center;
  text-decoration: none; transition: box-shadow 0.2s, transform 0.2s; margin-bottom: 12px;
}
.sidebar-cta:hover { box-shadow: 0 8px 24px rgba(95,217,138,0.35); transform: translateY(-1px); }
.sidebar-disclaimer {
  font-size: 11px; color: #aaa; text-align: center; line-height: 1.6;
}

/* =====================
   HERO */
.hero {
  background: radial-gradient(ellipse at 60% 40%, #1a3d2a 0%, #0d2218 50%, #122d1e 100%);
  min-height: 100vh;
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  text-align: center; padding: 144px 24px 60px; position: relative; overflow: hidden;
}
.hero::before {
  content: ''; position: absolute; width: 700px; height: 700px;
  border-radius: 50%; border: 1px solid rgba(255,255,255,0.05); top: -200px; left: -200px;
}
.hero::after {
  content: ''; position: absolute; width: 500px; height: 500px;
  border-radius: 50%; border: 1px solid rgba(255,255,255,0.05); bottom: -150px; right: -100px;
}
.hero-logo {
  font-size: 14px; font-weight: 600; letter-spacing: 4px; text-transform: uppercase;
  color: rgba(255,255,255,0.5); margin-bottom: 48px; position: relative; z-index: 1;
}
.hero h1 {
  font-family: 'Playfair Display', Georgia, serif;
  font-size: clamp(40px, 7vw, 80px);
  font-weight: 800;
  color: #fff;
  line-height: 1.08;
  letter-spacing: -1.5px;
  max-width: 820px;
  margin-bottom: 24px;
  position: relative;
  z-index: 1;
}
.hero h1 em { font-style: italic; color: #5fd98a; }
.hero p {
  font-size: clamp(16px, 2vw, 20px); color: rgba(255,255,255,0.7);
  max-width: 620px; line-height: 1.7; margin-bottom: 40px; position: relative; z-index: 1;
}
.hero-btns { display: flex; gap: 16px; flex-wrap: wrap; justify-content: center; position: relative; z-index: 1; }
.btn-primary {
  display: inline-block; background: #5fd98a; color: #0d2218; font-weight: 700;
  font-size: 16px; padding: 16px 40px; border-radius: 50px; text-decoration: none;
  transition: transform 0.2s, box-shadow 0.2s; letter-spacing: 0.3px;
}
.btn-primary:hover { transform: translateY(-2px); box-shadow: 0 12px 30px rgba(95,217,138,0.3); }
.btn-outline {
  display: inline-block; border: 2px solid rgba(255,255,255,0.3); color: #fff;
  font-weight: 600; font-size: 15px; padding: 14px 36px; border-radius: 50px;
  text-decoration: none; transition: border-color 0.2s, background 0.2s;
}
.btn-outline:hover { border-color: #5fd98a; background: rgba(95,217,138,0.1); }
.hero-photos {
  display: flex; gap: 16px; margin-top: 56px; justify-content: center;
  flex-wrap: wrap; position: relative; z-index: 1;
}
.hero-photo-card {
  position: relative; border-radius: 20px; overflow: hidden;
  width: 160px; height: 210px; border: 1px solid rgba(255,255,255,0.1); flex-shrink: 0;
  display: flex; align-items: center; justify-content: center;
  animation: hero-float 5s ease-in-out infinite;
  transition: box-shadow 0.3s, filter 0.3s;
  will-change: transform;
}
.hero-photo-card.med-1 { background: linear-gradient(135deg, #1f4530 0%, #2d6649 100%); animation-delay: 0s; }
.hero-photo-card.med-2 { background: linear-gradient(135deg, #163826 0%, #1f4530 100%); animation-delay: 1.2s; }
.hero-photo-card.med-3 { background: linear-gradient(135deg, #234d3a 0%, #2d6649 100%); animation-delay: 0.6s; }
.hero-photo-card.med-4 { background: linear-gradient(135deg, #133220 0%, #1c4030 100%); animation-delay: 1.8s; }
.hero-photo-card .med-svg {
  width: 62%; height: 62%;
  filter: drop-shadow(0 8px 18px rgba(0,0,0,0.35));
  animation: gentle-spin 6s ease-in-out infinite;
  transition: transform 0.3s;
}
.hero-photo-card.med-2 .med-svg, .hero-photo-card.med-4 .med-svg { animation-direction: reverse; }
.hero-photo-card .photo-label {
  position: absolute; bottom: 0; left: 0; right: 0;
  background: linear-gradient(to top, rgba(13,34,24,0.95), transparent);
  padding: 24px 12px 12px; font-size: 12px; font-weight: 700; color: #5fd98a;
  text-align: center; letter-spacing: 0.6px; text-transform: uppercase;
}
.hero-photo-card:hover {
  filter: brightness(1.12);
  box-shadow: 0 24px 50px rgba(95,217,138,0.3);
}
.hero-photo-card:hover .med-svg {
  transform: scale(1.08);
}
.hero-photo-card .med-img { width:100%; height:100%; object-fit:cover; object-position:center; display:block; transition:transform 0.4s ease; }
.hero-photo-card:hover .med-img { transform:scale(1.06); }
@keyframes hero-float {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-18px); }
}
@keyframes gentle-spin {
  0%, 100% { transform: rotate(-4deg); }
  50% { transform: rotate(4deg); }
}
@media (prefers-reduced-motion: reduce) {
  .hero-photo-card, .hero-photo-card .med-svg { animation: none; }
}

/* TRUST BAR */
.trust-bar {
  border-top: 1px solid rgba(255,255,255,0.08); padding: 18px 24px;
  display: flex; justify-content: center; flex-wrap: wrap; gap: 8px 32px; background: #0d2218;
}
.trust-bar span {
  font-size: 12px; font-weight: 500; letter-spacing: 1.5px;
  text-transform: uppercase; color: rgba(255,255,255,0.45);
}
.trust-bar span::before { content: '· '; color: #5fd98a; }
.trust-bar span:first-child::before { content: ''; }

/* SHARED */
section { padding: 96px 24px; }
.container { max-width: 1100px; margin: 0 auto; }
.section-label { font-size: 11px; font-weight: 700; letter-spacing: 3.5px; text-transform: uppercase; color: #5cb874; margin-bottom: 14px; }
.section-title {
  font-family: 'Playfair Display', Georgia, serif;
  font-size: clamp(32px, 4.5vw, 56px);
  font-weight: 800;
  color: #0d2218;
  letter-spacing: -0.5px;
  line-height: 1.1;
  margin-bottom: 18px;
}
.section-sub { font-size: 17px; font-weight: 400; color: #666; line-height: 1.75; max-width: 580px; }

/* RESULTS */
.results { background: #fff; }
.results-grid {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 28px; margin-top: 64px;
}
.result-card {
  border-radius: 20px; overflow: hidden; border: 1px solid #e8f0eb;
  background: #f7faf8; transition: transform 0.2s, box-shadow 0.2s;
}
.result-card:hover { transform: translateY(-4px); box-shadow: 0 16px 40px rgba(13,34,24,0.1); }
.result-photo {
  width: 100%; height: 280px; object-fit: cover; object-position: center top; display: block;
  filter: saturate(0.82) brightness(0.96) contrast(1.04);
  transition: filter 0.4s ease;
}
.result-card:hover .result-photo {
  filter: saturate(0.92) brightness(1.0) contrast(1.04);
}
.result-body { padding: 24px; }
.result-name { font-size: 17px; font-weight: 700; color: #0d2218; margin-bottom: 8px; }
.result-tag {
  display: inline-block; font-size: 11px; font-weight: 700; letter-spacing: 1.5px;
  text-transform: uppercase; color: #0d2218; background: #c9f0d7;
  padding: 3px 10px; border-radius: 20px; margin-bottom: 12px;
}
.result-quote { font-size: 14px; color: #555; line-height: 1.65; font-style: italic; }
.result-stat { display: flex; align-items: center; gap: 8px; margin-top: 16px; }
.result-stat-num { font-size: 22px; font-weight: 700; color: #5cb874; }
.result-stat-label { font-size: 13px; color: #888; line-height: 1.3; }

/* HOW IT WORKS */
.how-works { background: #f7faf8; }
.steps-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 40px; margin-top: 64px; }
.step { position: relative; }
.step-number {
  width: 48px; height: 48px; border-radius: 50%; background: #0d2218; color: #5fd98a;
  font-size: 18px; font-weight: 700; display: flex; align-items: center; justify-content: center; margin-bottom: 20px;
}
.step h3 { font-size: 18px; font-weight: 600; color: #0d2218; margin-bottom: 10px; }
.step p { font-size: 15px; color: #666; line-height: 1.65; }

/* SERVICES */
.services { background: #fff; }
.services-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 32px;
  margin-top: 64px;
  align-items: start;
  overflow: visible;
}
.service-card {
  border: 1px solid #e8f0eb; border-radius: 20px; padding: 40px 36px;
  display: flex; flex-direction: column; transition: box-shadow 0.2s, transform 0.2s;
}
.service-card:hover { box-shadow: 0 16px 48px rgba(13,34,24,0.08); transform: translateY(-4px); }
.service-card.featured {
  background: linear-gradient(145deg, #050f0a 0%, #0b1f16 50%, #112a1a 100%);
  border: 2px solid rgba(95,217,138,0.6);
  color: #fff;
  box-shadow:
    0 0 0 1px rgba(95,217,138,0.2),
    0 0 40px rgba(95,217,138,0.15),
    0 40px 100px rgba(95,217,138,0.14),
    0 16px 40px rgba(13,34,24,0.6);
  transform: translateY(-12px) scale(1.03);
  position: relative;
  overflow: hidden;
  animation: featuredGlow 4s ease-in-out infinite;
}
@keyframes featuredGlow {
  0%, 100% { box-shadow: 0 0 0 1px rgba(95,217,138,0.2), 0 0 40px rgba(95,217,138,0.15), 0 40px 100px rgba(95,217,138,0.14), 0 16px 40px rgba(13,34,24,0.6); }
  50% { box-shadow: 0 0 0 2px rgba(95,217,138,0.5), 0 0 60px rgba(95,217,138,0.28), 0 40px 100px rgba(95,217,138,0.22), 0 16px 40px rgba(13,34,24,0.6); }
}
.service-card.featured::before {
  content: '';
  position: absolute;
  top: -80px; right: -80px;
  width: 240px; height: 240px;
  background: radial-gradient(circle, rgba(95,217,138,0.12) 0%, transparent 70%);
  pointer-events: none;
}
.service-card.featured:hover {
  transform: translateY(-12px) scale(1.02);
  box-shadow:
    0 0 0 1px rgba(95,217,138,0.5),
    0 40px 100px rgba(95,217,138,0.18),
    0 16px 40px rgba(13,34,24,0.6);
}
.service-badge {
  display: inline-block; font-size: 11px; font-weight: 700; letter-spacing: 2px;
  text-transform: uppercase; background: #5fd98a; color: #0d2218;
  padding: 4px 12px; border-radius: 20px; margin-bottom: 24px; align-self: flex-start;
}
.service-card h3 {
  font-size: 22px; font-weight: 600; margin-bottom: 8px; color: inherit;
  font-family: 'Playfair Display', Georgia, serif;
}
.service-card.featured h3 {
  font-size: 30px;
  font-weight: 800;
  letter-spacing: -0.3px;
  line-height: 1.15;
}
.service-card p.desc { font-size: 15px; color: #555; line-height: 1.65; margin-bottom: 24px; }
.service-card.featured p.desc { color: rgba(255,255,255,0.75); }
.includes-title { font-size: 12px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; color: #5cb874; margin-bottom: 12px; }
.service-card.featured .includes-title { color: #5fd98a; }
.includes-list { list-style: none; margin-bottom: 32px; }
.includes-list li { font-size: 14px; color: #444; padding: 6px 0; padding-left: 22px; position: relative; line-height: 1.5; }
.service-card.featured .includes-list li { color: rgba(255,255,255,0.8); }
.includes-list li::before { content: '✓'; position: absolute; left: 0; color: #5fd98a; font-weight: 700; }
.service-price {
  font-size: 22px; font-weight: 700; color: #0d2218;
  margin-bottom: 20px; margin-top: auto;
  font-family: 'Playfair Display', Georgia, serif;
}
.service-card.featured .service-price {
  font-size: 28px;
  color: #5fd98a;
  letter-spacing: -0.5px;
}
.service-price span { font-size: 14px; font-weight: 400; color: #888; font-family: Inter, sans-serif; }
.service-card.featured .service-price span { color: rgba(255,255,255,0.5); font-size: 15px; }
.btn-card {
  display: block; text-align: center; padding: 14px 24px; border-radius: 50px;
  font-size: 15px; font-weight: 600; text-decoration: none; transition: all 0.2s;
  border: 2px solid #0d2218; color: #0d2218; background: transparent;
}
.btn-card:hover { background: #0d2218; color: #fff; }
.service-card.featured .btn-card {
  border-color: #5fd98a;
  color: #0d2218;
  background: #5fd98a;
  font-weight: 700;
  font-size: 16px;
  padding: 16px 24px;
}
.service-card.featured .btn-card:hover {
  background: #6fe89a;
  border-color: #6fe89a;
  box-shadow: 0 8px 24px rgba(95,217,138,0.4);
}

/* ── CHOOSE YOUR PROGRAM (PATH SPLIT) ── */
.path-split { padding: 72px 24px 56px; background: #fff; }
.ps-eyebrow { font-size: 11px; font-weight: 700; letter-spacing: 3px; text-transform: uppercase; color: #5cb874; text-align: center; margin-bottom: 10px; }
.ps-title { font-family: 'Playfair Display', serif; font-size: clamp(26px, 4vw, 40px); font-weight: 800; color: #0d2218; text-align: center; margin-bottom: 36px; letter-spacing: -0.5px; }
.ps-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; max-width: 900px; margin: 0 auto; }
.ps-card { display: flex; flex-direction: column; border: 2px solid #e8f0eb; border-radius: 24px; overflow: hidden; cursor: pointer; transition: all 0.25s; background: #fff; }
.ps-card:hover { border-color: #5fd98a; transform: translateY(-4px); box-shadow: 0 16px 48px rgba(13,34,24,0.1); }
.ps-card-mens:hover { border-color: #4a9eff; }
.ps-img-wrap { background: linear-gradient(135deg, #f0fbf4 0%, #e8f5ec 100%); padding: 28px; display: flex; justify-content: center; align-items: center; min-height: 160px; }
.ps-card-mens .ps-img-wrap { background: linear-gradient(135deg, #f0f6ff 0%, #e8edf5 100%); }
.ps-img { width: 100%; max-width: 160px; object-fit: contain; display: block; }
.ps-content { padding: 24px; flex: 1; display: flex; flex-direction: column; }
.ps-badge { display: inline-block; font-size: 11px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; color: #5cb874; background: rgba(95,217,138,0.1); border: 1px solid rgba(95,217,138,0.3); padding: 4px 12px; border-radius: 999px; margin-bottom: 12px; align-self: flex-start; }
.ps-badge-blue { color: #4a9eff; background: rgba(74,158,255,0.1); border-color: rgba(74,158,255,0.3); }
.ps-heading { font-size: 22px; font-weight: 800; color: #0d2218; margin-bottom: 14px; line-height: 1.2; }
.ps-list { list-style: none; padding: 0; margin: 0 0 18px; }
.ps-list li { font-size: 14px; color: #555; padding: 5px 0; display: flex; align-items: flex-start; gap: 9px; line-height: 1.5; }
.ps-list li::before { content: '✓'; color: #5fd98a; font-weight: 900; flex-shrink: 0; font-size: 14px; }
.ps-card-mens .ps-list li::before { color: #4a9eff; }
.ps-price { font-size: 14px; color: #888; margin-bottom: 18px; margin-top: auto; }
.ps-price strong { color: #0d2218; font-weight: 800; font-size: 18px; }
.ps-cta-btn { display: block; text-align: center; background: #0d2218; color: #fff; font-weight: 700; font-size: 15px; padding: 14px 20px; border-radius: 14px; transition: all 0.2s; }
.ps-card:hover .ps-cta-btn { background: #5fd98a; color: #0d2218; }
.ps-card-mens:hover .ps-cta-btn { background: #4a9eff; color: #fff; }
.ps-both { text-align: center; font-size: 14px; color: #888; margin-top: 28px; }
.ps-both-link { color: #5cb874; text-decoration: underline; font-weight: 600; }
@media (max-width: 640px) {
  .ps-grid { grid-template-columns: 1fr; }
  .ps-img { max-width: 120px; }
  .ps-img-wrap { min-height: 120px; }
}

/* ── MEDICATION SHOWCASE ── */
.med-showcase {
  background: linear-gradient(180deg, #060e08 0%, #0a1a10 60%, #0d2218 100%);
  padding: 96px 24px;
  overflow: hidden;
  position: relative;
}
.med-showcase::before {
  content: '';
  position: absolute;
  top: 0; left: 50%; transform: translateX(-50%);
  width: 800px; height: 400px;
  background: radial-gradient(ellipse at center, rgba(95,217,138,0.06) 0%, transparent 70%);
  pointer-events: none;
}

.med-group {
  margin-top: 64px;
}

.med-group-header {
  display: flex;
  align-items: center;
  gap: 18px;
  margin-bottom: 28px;
}
.med-group-badge {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2.5px;
  text-transform: uppercase;
  color: #5fd98a;
  white-space: nowrap;
  background: rgba(95,217,138,0.1);
  border: 1px solid rgba(95,217,138,0.25);
  padding: 5px 14px;
  border-radius: 999px;
}
.med-group-line {
  flex: 1;
  height: 1px;
  background: rgba(255,255,255,0.07);
}

.med-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
}

.med-card {
  background: rgba(255,255,255,0.03);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 24px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: transform 0.3s ease, border-color 0.3s ease, box-shadow 0.3s ease;
  cursor: default;
}
.med-card:hover {
  transform: translateY(-6px);
  border-color: rgba(95,217,138,0.3);
  box-shadow: 0 24px 60px rgba(0,0,0,0.4), 0 0 0 1px rgba(95,217,138,0.1);
}

/* Image wrapper */
.med-img-wrap {
  position: relative;
  overflow: hidden;
  width: 100%;
  flex-shrink: 0;
}
.med-img-portrait { aspect-ratio: 3/4; max-height: 360px; }
.med-img-square   { aspect-ratio: 1/1; max-height: 280px; }

.med-img {
  width: 100%; height: 100%;
  object-fit: cover;
  object-position: center;
  display: block;
  transition: transform 0.5s ease;
}
.med-card:hover .med-img { transform: scale(1.04); }

.med-img-glow {
  position: absolute;
  bottom: -40px; left: 50%; transform: translateX(-50%);
  width: 200px; height: 100px;
  border-radius: 50%;
  filter: blur(40px);
  opacity: 0;
  transition: opacity 0.4s ease;
  pointer-events: none;
}
.med-card:hover .med-img-glow { opacity: 0.6; }
.med-glow-green { background: #5fd98a; }
.med-glow-gold  { background: #d4a855; }
.med-glow-blue  { background: #4a9eff; }
.med-glow-amber { background: #f0a830; }

/* Card body */
.med-body {
  padding: 24px 28px 28px;
  display: flex;
  flex-direction: column;
  flex: 1;
}
.med-category {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: rgba(95,217,138,0.7);
  margin-bottom: 8px;
}
.med-name {
  font-family: 'Playfair Display', Georgia, serif;
  font-size: 30px;
  font-weight: 800;
  color: #fff;
  margin-bottom: 6px;
  letter-spacing: -0.3px;
  line-height: 1.1;
}
.med-equiv {
  font-size: 13px;
  color: rgba(255,255,255,0.4);
  margin-bottom: 14px;
  font-style: italic;
}
.med-desc {
  font-size: 14px;
  color: rgba(255,255,255,0.65);
  line-height: 1.7;
  margin-bottom: 18px;
  flex: 1;
}
.med-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
  margin-bottom: 18px;
}
.med-tag {
  font-size: 11px;
  font-weight: 600;
  color: rgba(255,255,255,0.6);
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.09);
  padding: 4px 10px;
  border-radius: 999px;
  white-space: nowrap;
}
.med-program-badge {
  font-size: 11px;
  font-weight: 700;
  color: #5fd98a;
  letter-spacing: 0.5px;
  padding-top: 16px;
  border-top: 1px solid rgba(255,255,255,0.07);
}

@media (max-width: 768px) {
  .med-grid { grid-template-columns: 1fr; }
  .med-img-portrait { aspect-ratio: 4/3; max-height: 260px; }
  .med-img-square   { aspect-ratio: 4/3; max-height: 220px; }
  .med-name { font-size: 26px; }
}

/* PRICING */
.pricing { background: #f7faf8; }
.pricing-table { width: 100%; border-collapse: collapse; margin-top: 56px; border-radius: 16px; overflow: hidden; box-shadow: 0 4px 24px rgba(13,34,24,0.06); }
.pricing-table thead { background: #0d2218; color: #fff; }
.pricing-table thead th { padding: 20px 24px; text-align: left; font-weight: 600; font-size: 14px; }
.pricing-table thead th:last-child { text-align: right; }
.pricing-table tbody tr { background: #fff; border-bottom: 1px solid #e8f0eb; }
.pricing-table tbody tr:hover { background: #f0f8f3; }
.pricing-table tbody td { padding: 18px 24px; font-size: 15px; color: #333; }
.pricing-table tbody td:last-child { text-align: right; font-weight: 700; color: #0d2218; font-size: 16px; }
.pricing-note { text-align: center; margin-top: 24px; font-size: 14px; color: #888; line-height: 1.6; }

/* WHY */
.why { background: #fff; }
.why-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 32px; margin-top: 64px; }
.why-card { padding: 36px 32px; border-radius: 16px; background: #f7faf8; border: 1px solid #e8f0eb; }
.why-icon { font-size: 32px; margin-bottom: 16px; }
.why-card h3 { font-size: 18px; font-weight: 600; color: #0d2218; margin-bottom: 10px; }
.why-card p { font-size: 15px; color: #666; line-height: 1.65; }

/* FAQ */
.faq { background: #f7faf8; }
.faq-list { margin-top: 56px; }
.faq-item { border-bottom: 1px solid #dce8e0; padding: 28px 0; }
.faq-item:first-child { border-top: 1px solid #dce8e0; }
.faq-q { font-size: 17px; font-weight: 600; color: #0d2218; margin-bottom: 12px; line-height: 1.4; }
.faq-a { font-size: 15px; color: #666; line-height: 1.7; }

/* CONTACT */
.contact { background: radial-gradient(ellipse at 40% 60%, #1a3d2a 0%, #0d2218 60%, #0a1c13 100%); color: #fff; text-align: center; }
.contact .section-title { color: #fff; }
.contact-details { margin: 40px 0; display: flex; flex-direction: column; align-items: center; gap: 16px; }
.contact-details a { color: #5fd98a; text-decoration: none; font-size: 18px; font-weight: 500; }
.contact-details p { font-size: 16px; color: rgba(255,255,255,0.6); }
.contact-note { font-size: 15px; color: rgba(255,255,255,0.45); margin-top: 12px; }

/* FOOTER */
footer { background: #050f09; padding: 48px 24px 32px; text-align: center; }
.footer-logo { font-size: 13px; font-weight: 600; letter-spacing: 4px; text-transform: uppercase; color: rgba(255,255,255,0.3); margin-bottom: 24px; }
.footer-links { display: flex; justify-content: center; flex-wrap: wrap; gap: 8px 24px; margin-bottom: 32px; }
.footer-links a { font-size: 13px; color: rgba(255,255,255,0.4); text-decoration: none; transition: color 0.2s; }
.footer-links a:hover { color: #5fd98a; }
.footer-copy { font-size: 12px; color: rgba(255,255,255,0.2); margin-bottom: 24px; }
.footer-legal { font-size: 13px; color: rgba(255,255,255,0.25); line-height: 1.7; max-width: 700px; margin: 0 auto 24px; }
.footer-disclaimer { font-size: 11px; color: rgba(255,255,255,0.18); line-height: 1.7; max-width: 700px; margin: 0 auto; font-style: italic; }

/* RESPONSIVE */
@media (max-width: 900px) {
  .nav-links { display: none; }
  .nav-hamburger { display: flex; }
  .nav-cta { display: none; }
}
@media (max-width: 768px) {
  section { padding: 64px 20px; }
  .services-grid, .why-grid { grid-template-columns: 1fr; }
  .steps-grid, .results-grid { grid-template-columns: 1fr 1fr; }
  .hero-photo-card { width: 120px; height: 160px; }
}
@media (max-width: 480px) {
  .steps-grid, .results-grid { grid-template-columns: 1fr; }
  .hero-photos { display: flex; gap: 10px; margin-top: 36px; }
  .hero-photo-card { width: 76px; height: 104px; border-radius: 14px; }
  .hero-photo-card .photo-label {
    font-size: 8px; padding: 16px 4px 6px;
    letter-spacing: 0; text-align: center;
  }
}

/* ── Disclaimer Bar ── */
.disclaimer-bar {
  background: #0d2218;
  text-align: center;
  padding: 7px 24px;
  font-size: 11.5px;
  color: rgba(255,255,255,0.4);
  border-bottom: 1px solid rgba(255,255,255,0.07);
  line-height: 1.5;
  position: relative;
  z-index: 10;
}

/* ── Email Capture Strip ── */
.email-strip {
  background: #0d2218;
  padding: 64px 24px;
}
.email-strip .es-inner {
  max-width: 1000px; margin: 0 auto;
  display: flex; gap: 48px; align-items: center;
}
.es-text { flex: 1; }
.es-eyebrow { font-size: 11px; font-weight: 700; letter-spacing: 3px; text-transform: uppercase; color: #5fd98a; margin-bottom: 10px; }
.es-title { font-size: clamp(22px, 3vw, 30px); font-weight: 700; color: #fff; margin-bottom: 8px; font-family: 'Playfair Display', Georgia, serif; }
.es-sub { font-size: 15px; color: rgba(255,255,255,0.6); line-height: 1.6; }
.es-form { flex: 1; }
.es-row { display: flex; gap: 10px; margin-bottom: 8px; }
.es-input {
  flex: 1; padding: 14px 18px; border-radius: 999px;
  border: 2px solid rgba(255,255,255,0.15); background: rgba(255,255,255,0.06);
  color: #fff; font-size: 15px; font-family: inherit; outline: none;
  transition: border-color 0.15s;
}
.es-input::placeholder { color: rgba(255,255,255,0.35); }
.es-input:focus { border-color: #5fd98a; }
.es-btn {
  padding: 14px 24px; border-radius: 999px; background: #5fd98a; color: #0d2218;
  font-size: 15px; font-weight: 700; border: none; cursor: pointer; font-family: inherit;
  transition: all 0.15s; white-space: nowrap;
}
.es-btn:hover { background: #4cc977; box-shadow: 0 6px 20px rgba(95,217,138,0.35); }
.es-btn:disabled { opacity: 0.6; cursor: not-allowed; }
.es-error { font-size: 13px; color: #f87171; min-height: 18px; padding-left: 4px; }
.es-success { font-size: 14px; color: rgba(255,255,255,0.8); padding-left: 4px; }
.es-legal { font-size: 12px; color: rgba(255,255,255,0.3); margin-top: 8px; padding-left: 4px; }
@media (max-width: 700px) {
  .email-strip .es-inner { flex-direction: column; gap: 24px; }
  .es-row { flex-direction: column; }
  .es-btn { width: 100%; }
}

/* ── Lifestyle Section ── */
.lifestyle-section {
  background: #fff;
  padding: 80px 20px;
}
.lifestyle-grid {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  grid-template-rows: auto;
  gap: 16px;
  margin-top: 40px;
}
.lifestyle-card {
  position: relative;
  border-radius: 20px;
  overflow: hidden;
  aspect-ratio: 4/3;
}
.lifestyle-card-tall {
  grid-row: span 1;
  aspect-ratio: 3/4;
}
.lifestyle-card img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.5s ease, filter 0.5s ease;
  filter: saturate(0.82) brightness(0.96) contrast(1.04);
}
.lifestyle-card:hover img {
  transform: scale(1.05);
  filter: saturate(0.92) brightness(1.0) contrast(1.04);
}
.lifestyle-overlay {
  position: absolute;
  bottom: 0; left: 0; right: 0;
  padding: 40px 22px 20px;
  background: linear-gradient(to top, rgba(7,24,18,0.92) 0%, rgba(7,24,18,0.3) 55%, transparent 100%);
}
.lifestyle-stat {
  font-family: 'Playfair Display', Georgia, serif;
  font-size: 30px;
  font-weight: 800;
  font-style: italic;
  color: #5fd98a;
  line-height: 1.1;
  margin-bottom: 5px;
  text-shadow: 0 2px 12px rgba(0,0,0,0.3);
}
.lifestyle-caption {
  font-size: 12px;
  font-weight: 700;
  color: rgba(255,255,255,0.9);
  text-transform: uppercase;
  letter-spacing: 1.5px;
}
@media (max-width: 768px) {
  .lifestyle-grid { grid-template-columns: 1fr 1fr; }
  .lifestyle-card-tall { aspect-ratio: 4/3; }
}
@media (max-width: 480px) {
  .lifestyle-grid { grid-template-columns: 1fr; }
}

/* ── Clinical Stats Section ── */
.clinical-stats {
  position: relative;
  background: url('lifestyle-hero-woman.png') center center / cover no-repeat;
  padding: 80px 20px;
  text-align: center;
  isolation: isolate;
}
.clinical-stats::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(13,34,24,0.88) 0%, rgba(26,61,42,0.82) 100%);
  z-index: -1;
}
.clinical-stats .section-label { color: #5fd98a; }
.clinical-stats .section-title { color: #fff; }
.clinical-stats .section-sub { color: rgba(255,255,255,0.6); max-width: 580px; margin: 0 auto 48px; font-size: 16px; line-height: 1.6; }
.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
  margin-bottom: 40px;
}
.stat-card {
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(95,217,138,0.2);
  border-radius: 18px;
  padding: 32px 20px;
}
.stat-num {
  font-size: clamp(32px, 5vw, 48px);
  font-weight: 800;
  color: #5fd98a;
  line-height: 1;
  margin-bottom: 12px;
}
.stat-label {
  font-size: 13px;
  color: rgba(255,255,255,0.65);
  line-height: 1.5;
}
.clinical-cta { margin-top: 8px; }
@media (max-width: 768px) {
  .stats-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 480px) {
  .stats-grid { grid-template-columns: 1fr; }
}

/* ── Complete Bundle Banner ── */
.complete-banner {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: #5fd98a;
  margin-bottom: 16px;
}
.complete-banner::before {
  content: '✦';
  font-size: 14px;
  color: #5fd98a;
}

/* ── Split Hero Layout ── */
.hero.hero-split {
  min-height: 100vh;
  display: flex;
  align-items: stretch;
  padding: 0;
  text-align: left;
  position: relative;
  overflow: hidden;
}
.hero-split-inner {
  display: grid;
  grid-template-columns: 52% 1fr;
  width: 100%;
  min-height: 100vh;
  padding-top: 64px;
  position: relative;
}

/* Image column */
.hero-img-col {
  position: relative;
  display: flex;
  align-items: flex-end;
  overflow: visible;
}
.hero-img-wrap {
  position: absolute;
  top: 0; left: 0;
  width: 115%;
  height: 100%;
  z-index: 0;
}
.hero-portrait {
  width: 100%;
  height: 100%;
  object-fit: contain;
  object-position: center bottom;
  display: block;
  animation: hero-portrait-in 1s ease both;
  mask-image: linear-gradient(to right, rgba(0,0,0,1) 35%, rgba(0,0,0,0.5) 65%, rgba(0,0,0,0) 100%);
  -webkit-mask-image: linear-gradient(to right, rgba(0,0,0,1) 35%, rgba(0,0,0,0.5) 65%, rgba(0,0,0,0) 100%);
}
@keyframes hero-portrait-in {
  from { opacity: 0; transform: scale(1.04) translateY(12px); }
  to   { opacity: 1; transform: scale(1) translateY(0); }
}

/* Floating badges */
.hero-badge {
  position: absolute;
  display: flex;
  align-items: center;
  gap: 10px;
  background: rgba(255,255,255,0.96);
  border-radius: 16px;
  padding: 12px 16px;
  box-shadow: 0 8px 32px rgba(13,34,24,0.18);
  backdrop-filter: blur(8px);
  animation: badge-float 4s ease-in-out infinite;
  cursor: default;
  transition: transform 0.2s;
}
.hero-badge:hover { transform: scale(1.04) !important; }
.hb-icon { font-size: 22px; flex-shrink: 0; }
.hb-num  { font-size: 15px; font-weight: 800; color: #0d2218; line-height: 1.1; }
.hb-sub  { font-size: 11px; color: #666; font-weight: 500; line-height: 1.2; }

.hero-badge-1 { bottom: 38%; left: 16px; animation-delay: 0s; animation-duration: 5s; z-index: 3; }
.hero-badge-2 { top: 22%;  left: 38%; animation-delay: 1.2s; animation-duration: 4.5s; z-index: 3; }
.hero-badge-3 { bottom: 18%; left: 36%; animation-delay: 0.6s; animation-duration: 5.5s; z-index: 3; }
.hero-badge-4 { top: 42%;  left: 16px; animation-delay: 1.8s; animation-duration: 4.8s; z-index: 3; }

@keyframes badge-float {
  0%, 100% { transform: translateY(0px); }
  50%       { transform: translateY(-10px); }
}

/* Staggered entrance */
.hero-badge-1 { animation: badge-in 0.7s 0.3s ease both, badge-float 5s 1s ease-in-out infinite; }
.hero-badge-2 { animation: badge-in 0.7s 0.6s ease both, badge-float 4.5s 1.3s ease-in-out infinite; }
.hero-badge-3 { animation: badge-in 0.7s 0.9s ease both, badge-float 5.5s 1.6s ease-in-out infinite; }
.hero-badge-4 { animation: badge-in 0.7s 1.1s ease both, badge-float 4.8s 1.8s ease-in-out infinite; }

@keyframes badge-in {
  from { opacity: 0; transform: scale(0.8) translateY(16px); }
  to   { opacity: 1; transform: scale(1) translateY(0); }
}

/* Text column */
.hero-text-col {
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: 60px 56px 60px 20px;
  position: relative;
  z-index: 2;
  animation: hero-text-in 0.9s 0.2s ease both;
}
@keyframes hero-text-in {
  from { opacity: 0; transform: translateX(24px); }
  to   { opacity: 1; transform: translateX(0); }
}
.hero-text-col .hero-logo { margin-bottom: 20px; }
.hero-text-col h1 { max-width: 520px; text-align: left; }
.hero-text-col p  { text-align: left; max-width: 480px; }
.hero-text-col .hero-btns { justify-content: flex-start; }

/* Med thumbnails row under CTAs */
.hero-meds-row {
  display: flex;
  gap: 14px;
  margin-top: 40px;
  flex-wrap: wrap;
}
.hm-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
  animation: hero-text-in 0.8s ease both;
}
.hm-item:nth-child(1) { animation-delay: 0.5s; }
.hm-item:nth-child(2) { animation-delay: 0.65s; }
.hm-item:nth-child(3) { animation-delay: 0.8s; }
.hm-item:nth-child(4) { animation-delay: 0.95s; }
.hm-item img {
  width: 68px; height: 88px;
  object-fit: cover;
  border-radius: 14px;
  border: 1px solid rgba(255,255,255,0.12);
  transition: transform 0.25s, box-shadow 0.25s;
}
.hm-item img:hover {
  transform: translateY(-4px) scale(1.06);
  box-shadow: 0 12px 28px rgba(95,217,138,0.35);
}
.hm-item span {
  font-size: 10px;
  font-weight: 600;
  color: rgba(255,255,255,0.55);
  text-transform: uppercase;
  letter-spacing: 0.8px;
  text-align: center;
}

/* Green glow behind image */
.hero-img-col::after {
  content: '';
  position: absolute;
  width: 420px; height: 420px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(95,217,138,0.18) 0%, transparent 70%);
  bottom: 10%; left: 50%; transform: translateX(-50%);
  pointer-events: none;
  animation: glow-pulse 4s ease-in-out infinite;
}
@keyframes glow-pulse {
  0%, 100% { opacity: 0.6; transform: translateX(-50%) scale(1); }
  50%       { opacity: 1;   transform: translateX(-50%) scale(1.12); }
}

/* Responsive */
@media (max-width: 900px) {
  .hero-split-inner { grid-template-columns: 1fr; }
  .hero-img-col { min-height: 55vw; max-height: 480px; }
  .hero-img-wrap { min-height: 0; }
  .hero-badge-1, .hero-badge-4 { left: 12px; }
  .hero-badge-2, .hero-badge-3 { right: 12px; }
  .hero-text-col { padding: 40px 28px 48px; }
  .hero-text-col h1, .hero-text-col p, .hero-text-col .hero-btns { text-align: center; }
  .hero-text-col .hero-btns { justify-content: center; }
  .hero-meds-row { justify-content: center; }
}
@media (max-width: 480px) {
  .hero-badge { padding: 9px 12px; gap: 7px; }
  .hb-num { font-size: 13px; }
  .hero-text-col { padding: 28px 20px 40px; }
}

/* ── Centered Full-Bleed Hero ── */
.hero.hero-centered {
  min-height: 100vh;
  position: relative;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 100px 24px 60px;
  overflow: hidden;
  background: #0d2218; /* solid fallback — radial gradient from .hero is hidden by the image */
}

/* Background image — centered, full bleed */
.hero-bg-img-wrap {
  position: absolute;
  inset: 0;
  z-index: 0;
}
.hero-bg-portrait {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 50% 8%;
  display: block;
  animation: hero-portrait-in 1.1s ease both;
}
.hero-bg-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    to bottom,
    rgba(13,34,24,0.55) 0%,
    rgba(13,34,24,0.30) 35%,
    rgba(13,34,24,0.30) 60%,
    rgba(13,34,24,0.75) 100%
  );
}

/* Text sits above image */
.hero-content-overlay {
  position: relative;
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  max-width: 780px;
}
.hero-content-overlay .hero-logo { margin-bottom: 20px; }
.hero-content-overlay h1 {
  font-size: clamp(38px, 6vw, 76px);
  text-shadow: 0 2px 24px rgba(13,34,24,0.5);
}
.hero-content-overlay p {
  text-shadow: 0 1px 8px rgba(0,0,0,0.3);
}
.hero-content-overlay .hero-btns { justify-content: center; }
.hero-content-overlay .hero-meds-row { justify-content: center; }

/* Badge repositioning for centered layout */
.hero.hero-centered .hero-badge-1 { bottom: 38%; left: 32px; }
.hero.hero-centered .hero-badge-2 { top: 28%;  right: 32px; }
.hero.hero-centered .hero-badge-3 { bottom: 22%; right: 32px; }
.hero.hero-centered .hero-badge-4 { top: 44%;  left: 32px; }

@media (max-width: 768px) {
  .hero.hero-centered .hero-badge-1,
  .hero.hero-centered .hero-badge-4 { left: 10px; }
  .hero.hero-centered .hero-badge-2,
  .hero.hero-centered .hero-badge-3 { right: 10px; }
  .hb-sub { display: none; }
  .hb-num { font-size: 13px; }
  .hb-icon { font-size: 18px; }
}

/* ── Hero Stats Row (replaces floating badges) ── */
.hero-stats-row {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0;
  margin-top: 32px;
  background: rgba(255,255,255,0.1);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border: 1px solid rgba(255,255,255,0.18);
  border-radius: 999px;
  padding: 14px 28px;
  flex-wrap: wrap;
  gap: 0;
}
.hero-stat-pill {
  display: flex;
  flex-direction: column;
  align-items: center;
  padding: 0 20px;
}
.hsp-num {
  font-size: 17px;
  font-weight: 800;
  color: #5fd98a;
  line-height: 1.1;
}
.hsp-lbl {
  font-size: 11px;
  color: rgba(255,255,255,0.7);
  font-weight: 500;
  margin-top: 2px;
  white-space: nowrap;
}
.hero-stat-divider {
  width: 1px;
  height: 32px;
  background: rgba(255,255,255,0.2);
  flex-shrink: 0;
}
@media (max-width: 600px) {
  .hero-stats-row { border-radius: 20px; padding: 12px 16px; gap: 4px; }
  .hero-stat-pill { padding: 6px 10px; }
  .hsp-num { font-size: 14px; }
  .hero-stat-divider { display: none; }
}

/* ── Hero Centered — Mobile ── */
@media (max-width: 768px) {
  .hero.hero-centered {
    padding: 88px 16px 48px;
    min-height: 100svh;
  }
  .hero-bg-portrait {
    object-position: 50% 8%;
  }
  .hero-bg-overlay {
    background: linear-gradient(
      to bottom,
      rgba(13,34,24,0.40) 0%,
      rgba(13,34,24,0.20) 25%,
      rgba(13,34,24,0.20) 55%,
      rgba(13,34,24,0.75) 100%
    );
  }
  .hero-content-overlay {
    width: 100%;
    padding: 0 4px;
  }
  .hero-content-overlay h1 {
    font-size: clamp(30px, 8vw, 48px);
    line-height: 1.2;
  }
  .hero-content-overlay p {
    font-size: 15px;
    line-height: 1.6;
  }
  .hero-btns {
    flex-direction: column;
    align-items: center;
    gap: 12px;
  }
  .hero-btns .btn-primary,
  .hero-btns .btn-outline {
    width: 100%;
    max-width: 320px;
    text-align: center;
  }
  .hero-meds-row {
    justify-content: center;
    gap: 10px;
    margin-top: 24px;
  }
  .hm-item img {
    width: 56px;
    height: 72px;
    border-radius: 10px;
  }
  .hm-item span { font-size: 9px; }
  .hero-stats-row {
    margin-top: 20px;
    padding: 12px 16px;
    border-radius: 16px;
    gap: 0;
    width: 100%;
    justify-content: space-around;
  }
  .hero-stat-pill { padding: 4px 8px; }
  .hsp-num { font-size: 14px; }
  .hsp-lbl { font-size: 10px; }
  .hero-stat-divider { display: none; }
}

@media (max-width: 480px) {
  .hero-content-overlay h1 { font-size: 28px; }
  .hero-stats-row { padding: 10px 12px; }
  .hm-item img { width: 48px; height: 62px; }
}

/* ── Support Widget ── */
.support-widget {
  position: fixed;
  bottom: 24px;
  right: 24px;
  z-index: 9999;
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  gap: 10px;
}
.support-bubble {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 12px 20px;
  background: #0d2218;
  color: #fff;
  border: none;
  border-radius: 999px;
  font-size: 14px;
  font-weight: 600;
  font-family: inherit;
  cursor: pointer;
  box-shadow: 0 6px 24px rgba(13,34,24,0.30);
  transition: all 0.2s;
}
.support-bubble:hover { background: #1a3d2a; transform: translateY(-2px); box-shadow: 0 10px 32px rgba(13,34,24,0.35); }
.sb-icon { font-size: 18px; line-height: 1; }
.sb-label { font-size: 13px; }

.support-panel {
  background: #fff;
  border-radius: 18px;
  box-shadow: 0 16px 56px rgba(13,34,24,0.18);
  border: 1px solid #e8f0eb;
  width: 320px;
  overflow: hidden;
  opacity: 0;
  transform: translateY(12px) scale(0.97);
  pointer-events: none;
  transition: opacity 0.2s ease, transform 0.2s ease;
  display: flex;
  flex-direction: column;
}
.support-panel.visible {
  opacity: 1;
  transform: translateY(0) scale(1);
  pointer-events: auto;
}
.sp-header {
  background: #0d2218;
  padding: 16px 18px 0;
  flex-shrink: 0;
}
.sp-header-top { display: flex; align-items: flex-start; justify-content: space-between; margin-bottom: 12px; }
.sp-title { font-size: 15px; font-weight: 700; color: #fff; }
.sp-sub { font-size: 11px; color: rgba(255,255,255,0.50); margin-top: 2px; }
.sp-avatar { font-size: 22px; line-height: 1; }

.sp-tabs { display: flex; gap: 4px; padding-bottom: 0; }
.sp-tab {
  flex: 1;
  padding: 8px 6px;
  background: transparent;
  color: rgba(255,255,255,0.5);
  border: none;
  border-bottom: 2px solid transparent;
  font-size: 12px;
  font-weight: 600;
  font-family: inherit;
  cursor: pointer;
  transition: all 0.15s;
  border-radius: 6px 6px 0 0;
}
.sp-tab.active { color: #5fd98a; border-bottom-color: #5fd98a; }
.sp-tab:hover:not(.active) { color: rgba(255,255,255,0.8); }

.sp-pane { display: flex; flex-direction: column; }

/* Chat pane */
.sp-messages {
  height: 260px;
  overflow-y: auto;
  padding: 12px 12px 6px;
  display: flex;
  flex-direction: column;
  gap: 8px;
  scroll-behavior: smooth;
}
.sp-messages::-webkit-scrollbar { width: 4px; }
.sp-messages::-webkit-scrollbar-thumb { background: #d8e8df; border-radius: 4px; }

.sp-msg { display: flex; }
.sp-msg-user { justify-content: flex-end; }
.sp-msg-bot  { justify-content: flex-start; }
.sp-msg-bubble {
  max-width: 82%;
  padding: 9px 13px;
  border-radius: 14px;
  font-size: 13px;
  line-height: 1.5;
  color: #1a2e24;
  word-break: break-word;
}
.sp-msg-user .sp-msg-bubble { background: #0d2218; color: #fff; border-bottom-right-radius: 4px; }
.sp-msg-bot  .sp-msg-bubble { background: #f0f7f2; border-bottom-left-radius: 4px; }

.sp-typing { display: flex; align-items: center; gap: 4px; padding: 10px 14px; }
.sp-typing span {
  width: 6px; height: 6px; border-radius: 50%; background: #5fd98a;
  animation: sp-bounce 1.2s ease-in-out infinite;
}
.sp-typing span:nth-child(2) { animation-delay: 0.2s; }
.sp-typing span:nth-child(3) { animation-delay: 0.4s; }
@keyframes sp-bounce {
  0%, 60%, 100% { transform: translateY(0); opacity: 0.4; }
  30% { transform: translateY(-5px); opacity: 1; }
}

.sp-input-row {
  display: flex;
  align-items: center;
  gap: 6px;
  padding: 8px 10px 10px;
  border-top: 1px solid #edf3ef;
}
.sp-input {
  flex: 1;
  border: 1px solid #dce8e1;
  border-radius: 999px;
  padding: 8px 14px;
  font-size: 13px;
  font-family: inherit;
  outline: none;
  color: #1a2e24;
  background: #f7faf8;
  transition: border-color 0.15s;
}
.sp-input:focus { border-color: #5fd98a; background: #fff; }
.sp-input::placeholder { color: #a0b4a8; }
.sp-send {
  width: 34px; height: 34px;
  background: #0d2218;
  color: #5fd98a;
  border: none;
  border-radius: 50%;
  cursor: pointer;
  display: flex; align-items: center; justify-content: center;
  flex-shrink: 0;
  transition: background 0.15s, transform 0.1s;
}
.sp-send:hover { background: #1a3d2a; }
.sp-send:active { transform: scale(0.92); }
.sp-send:disabled { opacity: 0.4; cursor: default; }

/* Contact pane */
.sp-body { padding: 10px 8px; }
.sp-option {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 12px 14px;
  border-radius: 12px;
  text-decoration: none;
  color: #0d2218;
  transition: background 0.15s;
}
.sp-option:hover { background: #f0fbf3; }
.sp-opt-icon { font-size: 22px; flex-shrink: 0; }
.sp-opt-title { font-size: 14px; font-weight: 600; color: #0d2218; }
.sp-opt-sub { font-size: 12px; color: #777; margin-top: 1px; }

.sp-footer {
  padding: 8px 20px 12px;
  font-size: 11px;
  color: #aaa;
  text-align: center;
  border-top: 1px solid #f0f5f2;
  flex-shrink: 0;
}

@media (max-width: 480px) {
  .support-widget { bottom: 16px; right: 16px; }
  .support-panel { width: calc(100vw - 32px); max-width: 320px; }
  .sb-label { display: none; }
  .support-bubble { padding: 13px 16px; }
}

/* ── Exit Intent Modal ── */
.ei-overlay {
  position: fixed; inset: 0; z-index: 99999;
  background: rgba(13,34,24,0.72);
  backdrop-filter: blur(6px);
  display: flex; align-items: center; justify-content: center;
  padding: 20px;
  opacity: 0; pointer-events: none;
  transition: opacity 0.3s ease;
}
.ei-overlay.visible { opacity: 1; pointer-events: auto; }

.ei-modal {
  background: #fff;
  border-radius: 24px;
  width: 100%; max-width: 460px;
  overflow: hidden;
  box-shadow: 0 24px 80px rgba(13,34,24,0.3);
  transform: translateY(20px) scale(0.97);
  transition: transform 0.3s ease;
  position: relative;
}
.ei-overlay.visible .ei-modal { transform: translateY(0) scale(1); }

.ei-close {
  position: absolute; top: 14px; right: 16px;
  background: rgba(255,255,255,0.15); border: none; color: #fff;
  width: 30px; height: 30px; border-radius: 50%;
  font-size: 14px; cursor: pointer; display: flex; align-items: center; justify-content: center;
  transition: background 0.15s; z-index: 2;
}
.ei-close:hover { background: rgba(255,255,255,0.25); }

.ei-header {
  background: #0d2218;
  padding: 32px 32px 28px;
}
.ei-eyebrow {
  font-size: 11px; font-weight: 700; letter-spacing: 2.5px; text-transform: uppercase;
  color: #5fd98a; margin-bottom: 10px;
}
.ei-title {
  font-size: 28px; font-weight: 800; color: #fff; line-height: 1.2; margin-bottom: 10px;
}
.ei-sub { font-size: 15px; color: rgba(255,255,255,0.7); line-height: 1.5; }

.ei-body { padding: 24px 32px 28px; }

.ei-perks {
  list-style: none; margin-bottom: 20px;
}
.ei-perks li {
  font-size: 14px; color: #333; padding: 6px 0;
  border-bottom: 1px solid #f0f5f2; display: flex; gap: 8px;
}
.ei-perks li:last-child { border-bottom: none; }

.ei-input {
  width: 100%; padding: 14px 16px;
  border: 2px solid #e8f0eb; border-radius: 12px;
  font-size: 16px; font-family: inherit; color: #0d2218;
  transition: border-color 0.15s; margin-bottom: 10px; display: block;
}
.ei-input:focus { outline: none; border-color: #5fd98a; }

.ei-btn {
  width: 100%; padding: 15px;
  background: #5fd98a; color: #0d2218;
  border: none; border-radius: 999px;
  font-size: 16px; font-weight: 700; font-family: inherit;
  cursor: pointer; transition: all 0.15s;
}
.ei-btn:hover { background: #4cc977; box-shadow: 0 8px 20px rgba(95,217,138,0.3); }
.ei-btn:disabled { opacity: 0.5; cursor: not-allowed; }

.ei-error { font-size: 13px; color: #c4364c; margin-top: 8px; min-height: 18px; }
.ei-legal { font-size: 12px; color: #aaa; text-align: center; margin-top: 14px; }

.ei-success { padding: 8px 0 4px; text-align: center; }
.ei-success-icon { font-size: 48px; margin-bottom: 12px; }
.ei-success-title { font-size: 22px; font-weight: 700; color: #0d2218; margin-bottom: 8px; }
.ei-success-sub { font-size: 15px; color: #555; line-height: 1.6; }

@media (max-width: 500px) {
  .ei-header { padding: 28px 24px 22px; }
  .ei-title { font-size: 24px; }
  .ei-body { padding: 20px 24px 24px; }
}

/* ── Mobile Hero: simplify above the fold ── */
@media (max-width: 768px) {
  /* Hide medication row on mobile — too cluttered */
  .hero-meds-row { display: none; }
  /* Tighten hero description */
  .hero-content-overlay p { display: none; }
  /* Larger, punchier CTA button on mobile */
  .hero-btns .btn-primary {
    font-size: 17px;
    padding: 16px 32px;
  }
  /* Stats row: compact 2x2 grid instead of horizontal strip */
  .hero-stats-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    border-radius: 18px;
    gap: 0;
    padding: 8px;
  }
  .hero-stat-pill {
    padding: 12px 8px;
    border-radius: 12px;
  }
  .hero-stat-pill:hover { background: rgba(255,255,255,0.08); }
  .hsp-num { font-size: 16px; }
  .hsp-lbl { font-size: 10px; white-space: normal; text-align: center; }
  /* Trust bar: scrollable on mobile */
  .trust-bar {
    overflow-x: auto;
    white-space: nowrap;
    flex-wrap: nowrap;
    justify-content: flex-start;
    padding: 12px 16px;
    gap: 20px;
    -webkit-overflow-scrolling: touch;
    scrollbar-width: none;
  }
  .trust-bar::-webkit-scrollbar { display: none; }
  .trust-bar span { flex-shrink: 0; font-size: 11px; }
  /* Section titles tighter on mobile */
  .section-title { font-size: clamp(22px, 6vw, 36px); }
  /* Services grid: single column */
  .services-grid { grid-template-columns: 1fr !important; }
  /* Stats/results grid: single column */
  .stats-grid { grid-template-columns: 1fr 1fr !important; }
}

@media (max-width: 480px) {
  .hero-stats-row { padding: 6px; }
  .hsp-num { font-size: 15px; }
  /* Nav CTA smaller on very small screens */
  .nav-cta { padding: 8px 16px; font-size: 13px; }
}

/* ── Hero tagline ── */
.hero-tagline {
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 2.5px;
  text-transform: uppercase;
  color: rgba(255,255,255,0.45);
  margin-bottom: 18px;
  position: relative;
  z-index: 1;
}

/* ── Medical Credibility Section ── */
.med-cred {
  background: #fff;
  padding: 80px 24px 72px;
  border-bottom: 1px solid #eef4f0;
}
.mc-eyebrow {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 3.5px;
  text-transform: uppercase;
  color: #5cb874;
  text-align: center;
  margin-bottom: 14px;
}
.mc-title {
  font-family: 'Playfair Display', Georgia, serif;
  font-size: clamp(28px, 4vw, 46px);
  font-weight: 800;
  color: #0d2218;
  text-align: center;
  letter-spacing: -0.5px;
  line-height: 1.12;
  margin-bottom: 56px;
}
.mc-title span { color: #5cb874; }
.mc-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 28px;
  margin-bottom: 52px;
}
.mc-item {
  background: #f7faf8;
  border: 1px solid #e4efe8;
  border-radius: 20px;
  padding: 32px 28px;
  display: flex;
  flex-direction: column;
  gap: 14px;
  transition: transform 0.2s, box-shadow 0.2s;
}
.mc-item:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 36px rgba(13,34,24,0.08);
}
.mc-icon-wrap {
  width: 52px;
  height: 52px;
  background: #0d2218;
  border-radius: 14px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}
.mc-label {
  font-size: 16px;
  font-weight: 700;
  color: #0d2218;
  line-height: 1.3;
}
.mc-desc {
  font-size: 14px;
  color: #666;
  line-height: 1.7;
}
.mc-bottom {
  text-align: center;
}
.mc-sub {
  font-size: 13px;
  color: #aaa;
  margin-top: 12px;
}
@media (max-width: 900px) {
  .mc-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 560px) {
  .mc-grid { grid-template-columns: 1fr; }
  .mc-item { padding: 24px 20px; }
}

/* ── Outcomes Strip ── */
.outcomes-strip {
  background: #0d2218;
  padding: 64px 24px;
}
.os-label {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 3.5px;
  text-transform: uppercase;
  color: rgba(255,255,255,0.3);
  text-align: center;
  margin-bottom: 44px;
}
.os-grid {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0;
  max-width: 1000px;
  margin: 0 auto;
  flex-wrap: wrap;
}
.os-item {
  flex: 1;
  min-width: 180px;
  text-align: center;
  padding: 0 24px;
}
.os-num {
  font-family: 'Playfair Display', Georgia, serif;
  font-size: clamp(28px, 4vw, 44px);
  font-weight: 800;
  color: #5fd98a;
  letter-spacing: -1px;
  line-height: 1.1;
  margin-bottom: 10px;
}
.os-lbl {
  font-size: 13px;
  color: rgba(255,255,255,0.5);
  line-height: 1.6;
  max-width: 180px;
  margin: 0 auto;
}
.os-divider {
  width: 1px;
  height: 64px;
  background: rgba(255,255,255,0.1);
  flex-shrink: 0;
}
@media (max-width: 720px) {
  .os-grid { flex-direction: column; gap: 32px; }
  .os-divider { width: 80px; height: 1px; }
  .os-item { padding: 0; }
  .os-lbl { max-width: 260px; }
}

/* ── Pricing Cards (replaces pricing-table) ── */
.pricing .section-sub { margin-bottom: 0; }
.pricing-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 52px;
  align-items: start;
}
.pricing-card {
  background: #fff;
  border: 1px solid #e0ece4;
  border-radius: 20px;
  padding: 36px 32px;
  display: flex;
  flex-direction: column;
  gap: 0;
  transition: transform 0.2s, box-shadow 0.2s;
}
.pricing-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 16px 48px rgba(13,34,24,0.09);
}
.pricing-card-featured {
  background: linear-gradient(145deg, #050f0a 0%, #0b1f16 60%, #112a1a 100%);
  border: 2px solid rgba(95,217,138,0.55);
  position: relative;
  box-shadow: 0 0 40px rgba(95,217,138,0.12), 0 20px 60px rgba(13,34,24,0.35);
  transform: translateY(-10px);
}
.pricing-card-featured:hover {
  transform: translateY(-14px);
  box-shadow: 0 0 60px rgba(95,217,138,0.2), 0 24px 70px rgba(13,34,24,0.4);
}
.pc-popular-badge {
  display: inline-block;
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  background: #5fd98a;
  color: #0d2218;
  padding: 4px 12px;
  border-radius: 999px;
  margin-bottom: 16px;
  align-self: flex-start;
}
.pc-category {
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: #5cb874;
  margin-bottom: 10px;
}
.pricing-card-featured .pc-category { color: #5fd98a; }
.pc-price {
  font-family: 'Playfair Display', Georgia, serif;
  font-size: 36px;
  font-weight: 800;
  color: #0d2218;
  letter-spacing: -1px;
  line-height: 1;
  margin-bottom: 24px;
}
.pricing-card-featured .pc-price { color: #5fd98a; }
.pc-price span {
  font-size: 16px;
  font-weight: 400;
  color: #999;
  font-family: Inter, sans-serif;
  letter-spacing: 0;
}
.pricing-card-featured .pc-price span { color: rgba(255,255,255,0.4); }
.pc-list {
  list-style: none;
  padding: 0;
  margin: 0 0 20px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.pc-list li {
  font-size: 14px;
  color: #444;
  padding-left: 22px;
  position: relative;
  line-height: 1.5;
}
.pricing-card-featured .pc-list li { color: rgba(255,255,255,0.75); }
.pc-list li::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: #5fd98a;
  font-weight: 700;
}
.pc-cancel {
  font-size: 12px;
  color: #5cb874;
  font-weight: 600;
  margin-bottom: 24px;
  margin-top: auto;
  padding-top: 16px;
  border-top: 1px solid #edf3ef;
}
.pricing-card-featured .pc-cancel {
  color: #5fd98a;
  border-top-color: rgba(255,255,255,0.1);
}
.pricing-footnote {
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin-top: 32px;
  padding: 24px;
  background: #f7faf8;
  border-radius: 14px;
  border: 1px solid #e4efe8;
}
.pf-item {
  font-size: 13px;
  color: #666;
  line-height: 1.6;
}
@media (max-width: 860px) {
  .pricing-cards { grid-template-columns: 1fr; }
  .pricing-card-featured { transform: none; }
  .pricing-card-featured:hover { transform: translateY(-4px); }
}

/* ── Why NuvaMed (numbered) ── */
.why-card .why-num {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2px;
  color: #5cb874;
  margin-bottom: 12px;
}
/* remove old emoji icon style overlap */
.why-icon { display: none; }

/* ── Sticky CTA Bar ── */
.sticky-cta {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 900;
  background: #0d2218;
  border-top: 1px solid rgba(95,217,138,0.2);
  padding: 12px 20px;
  transform: translateY(100%);
  transition: transform 0.3s ease;
  box-shadow: 0 -8px 32px rgba(0,0,0,0.25);
}
.sticky-cta.visible { transform: translateY(0); }
.sticky-cta-inner {
  max-width: 640px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}
.sticky-cta-text {
  display: flex;
  flex-direction: column;
  gap: 1px;
}
.sticky-cta-text strong {
  font-size: 14px;
  font-weight: 700;
  color: #fff;
}
.sticky-cta-text span {
  font-size: 12px;
  color: rgba(255,255,255,0.5);
}
.sticky-cta-btn {
  background: #5fd98a;
  color: #0d2218;
  font-weight: 700;
  font-size: 14px;
  padding: 11px 24px;
  border-radius: 999px;
  text-decoration: none;
  white-space: nowrap;
  flex-shrink: 0;
  transition: background 0.15s, transform 0.1s;
}
.sticky-cta-btn:hover { background: #4cc977; transform: scale(1.02); }
@media (min-width: 901px) {
  .sticky-cta { display: none; }
}
@media (max-width: 480px) {
  .sticky-cta-inner { flex-direction: column; text-align: center; gap: 10px; }
  .sticky-cta-btn { width: 100%; text-align: center; }
}

/* ═══════════════════════════════════════
   SCROLL REVEAL
═══════════════════════════════════════ */
.reveal {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.65s cubic-bezier(0.22,1,0.36,1), transform 0.65s cubic-bezier(0.22,1,0.36,1);
}
.reveal.visible { opacity: 1; transform: translateY(0); }
.reveal-d1 { transition-delay: 0.07s; }
.reveal-d2 { transition-delay: 0.14s; }
.reveal-d3 { transition-delay: 0.21s; }
.reveal-d4 { transition-delay: 0.28s; }

/* ═══════════════════════════════════════
   ENHANCED HOVER EFFECTS
═══════════════════════════════════════ */
.step {
  transition: transform 0.25s cubic-bezier(0.22,1,0.36,1), box-shadow 0.25s;
  cursor: default;
}
.step:hover {
  transform: translateY(-6px);
  box-shadow: 0 16px 40px rgba(13,34,24,0.1);
}
.result-card {
  transition: transform 0.25s cubic-bezier(0.22,1,0.36,1), box-shadow 0.25s;
}
.result-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 20px 50px rgba(13,34,24,0.11);
}
.stat-card {
  transition: transform 0.25s cubic-bezier(0.22,1,0.36,1), box-shadow 0.25s, border-color 0.25s;
}
.stat-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 20px 50px rgba(13,34,24,0.12);
  border-color: #5fd98a;
}
.mc-item {
  transition: transform 0.25s cubic-bezier(0.22,1,0.36,1), box-shadow 0.25s, border-color 0.25s;
}
.mc-item:hover {
  transform: translateY(-6px);
  box-shadow: 0 16px 44px rgba(13,34,24,0.1);
  border-color: #5fd98a;
}

/* ═══════════════════════════════════════
   LIVE BMI PANEL (assessment page)
═══════════════════════════════════════ */
.bmi-live {
  background: linear-gradient(135deg, #edfbf3 0%, #f5fdf7 100%);
  border: 2px solid #5fd98a;
  border-radius: 16px;
  padding: 18px 22px 14px;
  margin-top: 20px;
  animation: bmiReveal 0.3s ease;
}
@keyframes bmiReveal {
  from { opacity: 0; transform: translateY(-8px); }
  to   { opacity: 1; transform: translateY(0); }
}
.bmi-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  margin-bottom: 14px;
}
.bmi-col { text-align: center; }
.bmi-big { font-size: 26px; font-weight: 800; color: #0d2218; line-height: 1; margin-bottom: 3px; }
.bmi-tag { font-size: 13px; font-weight: 700; line-height: 1; margin-bottom: 3px; }
.bmi-sml { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: 1.5px; color: #9ab5a5; }
.bmi-scale {
  height: 7px; border-radius: 99px;
  background: linear-gradient(90deg, #5fd98a 0%, #fbbf24 55%, #ef4444 100%);
  position: relative; margin-bottom: 6px;
}
.bmi-pip {
  position: absolute; top: 50%; transform: translate(-50%, -50%);
  width: 15px; height: 15px; background: #fff;
  border: 3px solid #0d2218; border-radius: 50%;
  box-shadow: 0 2px 6px rgba(0,0,0,0.18);
  transition: left 0.4s cubic-bezier(0.34,1.56,0.64,1);
}
.bmi-scale-row {
  display: flex; justify-content: space-between;
  font-size: 9px; color: #bbb; font-weight: 600;
}

/* ═══════════════════════════════════════
   PORTAL: WEIGHT CHART & DOSE TRACKER
═══════════════════════════════════════ */
.wt-chart-wrap {
  background: #fff; border-radius: 16px; padding: 20px 22px;
  border: 1px solid #e8f0eb; margin-bottom: 14px;
  box-shadow: 0 2px 12px rgba(13,34,24,0.04);
}
.wt-chart-header {
  display: flex; justify-content: space-between; align-items: flex-start;
  margin-bottom: 14px;
}
.wt-chart-title { font-size: 10px; font-weight: 700; letter-spacing: 2.5px; text-transform: uppercase; color: #5cb874; margin-bottom: 3px; }
.wt-chart-headline { font-size: 16px; font-weight: 700; color: #0d2218; }
.wt-chart-badge {
  background: #edfbf3; color: #1e7d45; font-size: 11px; font-weight: 700;
  padding: 4px 10px; border-radius: 999px; border: 1px solid #c9f0d7; white-space: nowrap; flex-shrink: 0;
}
.wt-canvas { width: 100%; border-radius: 8px; display: block; }
.wt-chart-foot {
  display: flex; align-items: center; gap: 16px; margin-top: 10px; flex-wrap: wrap;
}
.wt-legend-item { display: flex; align-items: center; gap: 6px; font-size: 11px; color: #888; }
.wt-legend-line { width: 18px; height: 3px; border-radius: 2px; }
.wt-legend-line-actual { background: #5fd98a; }
.wt-legend-line-proj { background: #c8e6d0; border-top: 1px dashed #5cb874; }

.dose-track-card {
  background: #fff; border-radius: 16px; padding: 20px 22px;
  border: 1px solid #e8f0eb; margin-bottom: 14px;
  box-shadow: 0 2px 12px rgba(13,34,24,0.04);
}
.dose-stages {
  display: grid; grid-template-columns: repeat(4, 1fr);
  gap: 6px; margin-top: 12px;
}
.dose-stage {
  border-radius: 10px; padding: 10px 6px; text-align: center;
  background: #f7faf8; border: 1px solid #e8f0eb; position: relative;
  transition: transform 0.2s;
}
.dose-stage.ds-completed { background: #f0fbf4; border-color: #c9f0d7; }
.dose-stage.ds-active {
  background: #edfbf3; border-color: #5fd98a;
  box-shadow: 0 0 0 3px rgba(95,217,138,0.2);
  transform: translateY(-2px);
}
.ds-label { font-size: 9px; font-weight: 700; text-transform: uppercase; letter-spacing: 1px; color: #bbb; margin-bottom: 4px; }
.dose-stage.ds-completed .ds-label,
.dose-stage.ds-active .ds-label { color: #5cb874; }
.ds-dose { font-size: 13px; font-weight: 700; color: #ccc; }
.dose-stage.ds-completed .ds-dose,
.dose-stage.ds-active .ds-dose { color: #0d2218; }
.ds-active-badge {
  position: absolute; top: -8px; left: 50%; transform: translateX(-50%);
  background: #5fd98a; color: #0d2218; font-size: 8px; font-weight: 700;
  padding: 2px 8px; border-radius: 999px; white-space: nowrap; letter-spacing: 0.5px;
}
.ds-check { font-size: 11px; margin-top: 2px; }